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	<title>Björn Heregger &#8211; Lorraine Huber</title>
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	<description>Lorraine Huber - Professional skier, freeride world champion, and mental coach</description>
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	<title>Björn Heregger &#8211; Lorraine Huber</title>
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		<title>Winter is on!</title>
		<link>https://www.lorrainehuber.com/ski-training/winter-is-on/</link>
					<comments>https://www.lorrainehuber.com/ski-training/winter-is-on/#respond</comments>
		
		<dc:creator><![CDATA[Lorraine Huber]]></dc:creator>
		<pubDate>Sun, 11 Dec 2011 21:09:14 +0000</pubDate>
				<category><![CDATA[Arlberg]]></category>
		<category><![CDATA[Ski Training]]></category>
		<category><![CDATA[Arlberg snow]]></category>
		<category><![CDATA[Bachseite]]></category>
		<category><![CDATA[Björn Heregger]]></category>
		<category><![CDATA[BMX108]]></category>
		<category><![CDATA[FX104]]></category>
		<category><![CDATA[Kastle]]></category>
		<category><![CDATA[skiing fitness]]></category>
		<category><![CDATA[St. Anton]]></category>
		<category><![CDATA[Stefan Häusl]]></category>
		<guid isPermaLink="false">https://www.lorrainehuber.com/?p=1285</guid>

					<description><![CDATA[<p>Last week it snowed up to 1 meter from the northwest &#8211; the ideal weather direction for the Arlberg region &#8211; winter is on! I&#8217;ve had some great days skiing with the girls at Stubai Glacier and first off-piste runs in St. Anton with Stefan, Björn and Geli. My legs feel really strong and snappy, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.lorrainehuber.com/ski-training/winter-is-on/">Winter is on!</a> appeared first on <a rel="nofollow" href="https://www.lorrainehuber.com">Lorraine Huber</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Last week it snowed up to 1 meter from the northwest &#8211; the ideal weather direction for the <strong>Arlberg</strong> region &#8211; winter is on! I&#8217;ve had some great days skiing with the girls at Stubai Glacier and first off-piste runs in St. Anton with Stefan, Björn and Geli. My legs feel really strong and snappy, without the quad burn I typically have at the start of the season. For my first day skiing off-piste again I used my <a title="Kästle BMX108" href="http://www.kaestle-ski.com/en/product-line/hardgoods/ski/kaestle-bmx108/" target="_blank" rel="noopener">Kästle BMX108 </a>in 188cm, a ski I know well and use for competition. This week I&#8217;ll be testing the new <a title="Kästle FX104" href="http://www.kaestle-ski.com/en/product-line/hardgoods/ski/fx-freeski-mountaineering/kaestle-fx104/" target="_blank" rel="noopener">Kästle FX104</a> in 184cm, I&#8217;m curious to see how the shorter length will suit me. I&#8217;ll report back to you here.</p>
<p><img fetchpriority="high" decoding="async" class="alignleft size-medium wp-image-1286" title="111209_Arlberg-Panorama" src="https://www.lorrainehuber.com/wp-content/uploads/2011/12/111209_Arlberg-Panorama-590x333.jpg" alt="" width="590" height="333" /></p>
<p>The snow in St. Anton on Saturday was surprisingly good and what we like to call &#8222;creme cheese&#8220;: a rather compact yet soft snow layer which carries a skiers weight easily, so no breaking through to rocks. Right now I&#8217;m mainly focussing on good technique and keeping my weight over my skis. I&#8217;m trying to keep the pace high and ski all the way to the bottom of the run without stopping, something I have to do anyhow if I want to keep up with my skiing buddies Stefan and Björn. We were lapping &#8222;Bachseite&#8220; in St. Anton, perfect terrain to get your freeride legs back. More soon!</p>
<p>The post <a rel="nofollow" href="https://www.lorrainehuber.com/ski-training/winter-is-on/">Winter is on!</a> appeared first on <a rel="nofollow" href="https://www.lorrainehuber.com">Lorraine Huber</a>.</p>
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