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	<title>Bodyweight workout &#8211; Lorraine Huber</title>
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		<title>2 Months After Starting CrossFit</title>
		<link>https://www.lorrainehuber.com/ski-training/2-months-after-starting-crossfit/</link>
		
		<dc:creator><![CDATA[Lorraine Huber]]></dc:creator>
		<pubDate>Thu, 11 Oct 2018 21:02:45 +0000</pubDate>
				<category><![CDATA[Ski Training]]></category>
		<category><![CDATA[Bodyweight workout]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[CrossFit 2120]]></category>
		<category><![CDATA[Del Mar]]></category>
		<category><![CDATA[Push ups]]></category>
		<category><![CDATA[Ski conditioning]]></category>
		<category><![CDATA[ski training]]></category>
		<category><![CDATA[Squats]]></category>
		<category><![CDATA[WOD]]></category>
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					<description><![CDATA[<p>In a previous post, I spoke about how I was going to try something new for my strength and conditioning this off-season. Three months later, I’m amazed at how CrossFit has improved my fitness over the summer. I’m almost as strong as I’ve ever been and my cardio has improved dramatically. I also dig how [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.lorrainehuber.com/ski-training/2-months-after-starting-crossfit/">2 Months After Starting CrossFit</a> appeared first on <a rel="nofollow" href="https://www.lorrainehuber.com">Lorraine Huber</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.lorrainehuber.com/ski-training/time-to-try-something-new-crossfit-2120/" target="_blank" rel="noopener">In a previous post</a>, I spoke about how I was going to try something new for my <strong>strength and conditioning</strong> this off-season. Three months later, I’m amazed at how <strong>CrossFit</strong> has improved my fitness over the summer. I’m almost as strong as I’ve ever been and my cardio has improved dramatically. I also dig how explosive I am right now. During the workout in the video below, I completed 200 push-ups, something I could never have done as little as 2 months ago. I can’t wait to see how my new fitness level translates to skiing! It has certainly helped my surfing immensely: feeling tired from paddling is a thing of the past ?.</p>
<p>Huge shout out to <a href="http://crossfit2120.com/" target="_blank" rel="noopener">CrossFit2120</a> for the professional coaching and great vibes, I love training with you guys!</p>
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<p>The post <a rel="nofollow" href="https://www.lorrainehuber.com/ski-training/2-months-after-starting-crossfit/">2 Months After Starting CrossFit</a> appeared first on <a rel="nofollow" href="https://www.lorrainehuber.com">Lorraine Huber</a>.</p>
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