Phil Anker – Lorraine Huber https://www.lorrainehuber.com Lorraine Huber - Professional skier, freeride world champion, and mental coach Sat, 24 Aug 2013 22:10:56 +0000 de hourly 1 https://wordpress.org/?v=7.0.4 https://www.lorrainehuber.com/wp-content/uploads/2020/12/fav-100x100.png Phil Anker – Lorraine Huber https://www.lorrainehuber.com 32 32 215383494 Film clip about my training https://www.lorrainehuber.com/ski-training/film-clip-training/ https://www.lorrainehuber.com/ski-training/film-clip-training/#comments Wed, 19 Oct 2011 18:42:24 +0000 https://www.lorrainehuber.com/?p=1242 Our new film clip about my training for the upcoming competition season is online! It was filmed and edited by Hanno Mackowitz, with whom I worked with for the first time during the Warren Miller shoot at the Arlberg in 2009. He did an awesome job. We filmed in my home mountains in Lech/Zürs am Arlberg. […]

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]]> Our new film clip about my training for the upcoming competition season is online! It was filmed and edited by Hanno Mackowitz, with whom I worked with for the first time during the Warren Miller shoot at the Arlberg in 2009. He did an awesome job. We filmed in my home mountains in Lech/Zürs am Arlberg. Let me know what you think and give me your feedback; if you like it they’ll be more to come 🙂

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]]> https://www.lorrainehuber.com/ski-training/film-clip-training/feed/ 4 1242 New trainer Phil Anker from Physiofit https://www.lorrainehuber.com/ski-training/training-phil-anker-physiofit/ https://www.lorrainehuber.com/ski-training/training-phil-anker-physiofit/#comments Wed, 14 Sep 2011 18:21:53 +0000 https://www.lorrainehuber.com/?p=1214 It’s been four and a half months since my last blog update and also since I resumed training, which has been progressing in leaps and bounds! The big news is that I’m finally working together with a personal trainer, Phil Anker from Physiofit in Innsbruck. Phil has a lot of expert knowledge and experience in […]

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]]> It’s been four and a half months since my last blog update and also since I resumed training, which has been progressing in leaps and bounds! The big news is that I’m finally working together with a personal trainer, Phil Anker from Physiofit in Innsbruck. Phil has a lot of expert knowledge and experience in training top athletes, and the gym in Physiofit is state-of-the-art and offers exactly what I need to train as effectively as possible. Given that Phil is a competitive freerider, he fully understands the physical demands in freeride skiing, making the program very specific to my sport. Our main focus is on strength training and coordination, but I’m also doing a lot of cardio (mountain biking, jogging, inline skating).

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My new trainer Phil Anker from Physiofit in Innsbruck.
Coordination training on the slackline

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